LIFE COACHING
To schedule call Epic Counseling Group at 816-622-3171 ext 701
or visit www.EpicCounselingGroup.com
"Coaching is an action-oriented partnership that, unlike psychotherapy which delves into patterns of the past, concentrates on where you are today and how you can reach your goals." –; Time Magazine
Life coaching, a booming field, benefits all people even when there is not a specific problem or life issue. You and I will assess and build on your strengths and gifts to help you move forward at a realistic pace to meet your life goals. Well-known research has found only approximately 25% of people will make a lasting change without a plan and accountability. However, research suggests, 95% of people will follow through on change if they schedule an accountability appointment with a professional regarding their plan for success!
We live in a fast-paced, busy, and stressful world where sound statistics show that the majority of health conditions result from stress and lifestyle. During my 18 years working as an RN, I often wished we would focus more on the whole person. Now I am doing just that! I will focus on each person to help them find the best balance within their physical, emotional, and spiritual lives. We will work in a safe, confidential, and non-judgmental environment. Each area in life needs a healthy balance to attain wellness. In our culture, wellness balance can be tough to find. As a mother and a wife, I know how finding balance can feel like a daily juggling act; therefore, I believe that we must continually hold each other accountable, encourage one another, and be realistic with goals. Let me help you make a plan for wellness that fits your life.
Passionate in these areas of coaching because of personal and/or professional experience:
- Health and wellness balance
- Infertility
- Adoption
- Chronic kidney disease
- Medical treatment options
- Chronic pain
- Feeling stuck in life
- Stress Management
- Children / Teens
- Family balance
- Spiritual growth
BIOFEEDBACK THERAPY
Click here for more information on biofeedback at Epic Counseling Group
To schedule call Epic Counseling Group at 816-622-3171 ext 701
or visit www.EpicCounselingGroup.com
Click here for overview of Biofeedback by Mayo Clinic